
<3
rule of all cheerleaders whether if fits your theme or not.. you have to reblog this. i mean you seriously have too.
what is that even? a kick double full basket?
HELP ME GET IN SHAPE.
Message me one of these and I’ll do it and promooo you(:
f5; 15 pushups
cheetahs; 100 crunches
stingrays orange; 25 squats
Lady Bullets; 50 sit up
top gun; 20 high knees each, and 20 jumping jacks.
Shooting stars; 5 minutes running.
CEA; one minute plank
Panthers: ALL OF THE ABOVE
Please <3





